It was so shocking and over-stimulating and I couldn’t get the videos to stop and there were like ten things advertised to me within moments (and I wanted them all). I think I audibly said, “Arhdfdghdshaueww!” And I had the experience of the chef who ate a fast food burger after months of fresh plants: disgust. I’ll occasionally log in via desktop to seek out a specific account, and I download the app on my phone when I want to post publicly (but I don’t follow anyone there, so it’s purely output).īut I haven’t opened Instagram to see a stream of photos/videos/stories since February 2022…until last week. That’s exactly what happened to me recently when I went back on Instagram for the first time in 17 months. He realized that had been his standard feeling for decades, during which he never stopped to question, “Do I actually like this? Is this the way I want to feel?”

He felt sick and shaky afterwards, overly full yet not satisfied. He became enamored with fresh produce and began cooking creatively and elaborately with vegetables, leading to a new career.Īs an experiment, he interrupted his regularly-scheduled plant-based programming with a fast food lunch-a throwback treat he assumed he would relish. He was addicted to junk food, he said, but in hindsight he doesn’t recall ever enjoying it.įast-forward to his 20s when a health scare changed his relationship with food he started by cutting out red meat, then eventually went entirely plant-based within months. I once read an interview with a vegan chef whose story frequently comes to mind: He grew up eating fast food three times a day, supplemented with bags of Doritos and Oreos.

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